privacy screen protector for desktop computer

You can use the night or dark mode feature built into your device. Some eyewear can include blue light or glare reduction in the lenses for prolonged screen time. You can wear prescription and nonprescription eyeglasses when you’re using electronics. Privacy and anti-glare filters are also available.Īdditional ways to limit blue light exposure Some filters will also include coatings that protect your screen from impacts, scratches, and smudges. Most brands offer filters to fit specific models. Make sure the dimensions of the screen filter are the correct size for your device. To prevent distortion and discoloration, select a screen protector that retains the display’s original color and brightness. Choose brands that are designed or recommended by healthcare professionals. Look for companies that use third-party testing and certification. Check out the company’s website to get a feel for the brand. Read online customer reviews and ratings from Trustpilot or the Better Business Bureau (BBB). Look for a reputable company that backs product quality with a generous warranty or return policy.

What to look for when purchasing a blue light screen protectorīefore you buy a blue light screen protector, consider the following: Further research is required to understand the potential health benefits of using a screen protector to reduce blue light exposure.

“Optical radiation” is a term for the range of visible light, light that the human eye doesn’t see (such as ultraviolet, UV, and infrared), as well things like microwaves and X-rays.Īccording to a 2017 review of studies, there is a lack of high quality research on blue-light-filtering devices and lenses and, as a result, there is no high quality evidence that supports the effectiveness of blue-light-blocking eyewear in reducing eye fatigue, enhancing sleep quality, or boosting visual performance.Ī 2020 study using Apple devices found that reducing the brightness and enabling night shift mode was more effective than a screen protector in reducing blue light intensity. Furthermore, the radiation emitted from the devices was lower than international exposure limits and natural sunlight exposure. Research from 2016 suggests that lamps and electronic devices do not emit enough optical radiation to cause ocular damage, even during long periods of viewing.

The scientific research surrounding the purported risks of blue light exposure and benefits of blue light reduction provides mixed results. People say blue-light-blocking products, including eyewear and screen protectors, reduce symptoms of blue light exposure such as eye irritation, headaches, and fatigue. Plenty of anecdotal reports claim that filtering blue light from screens provides benefits. You’ll also learn more about the effectiveness of blue light screen protectors and what to look for when purchasing one.Īre blue light screen protectors effective? Read on to take a look at our list of some of the best blue light screen protectors. Blue light screen protectors block blue light from electronic devices such as phones, tablets, or computers. This can lead to fatigue, insomnia, and disrupted sleep patterns, especially if you use your device in the evening and at night.įortunately, there are several types of blue-light-filtering products that you can use to limit your exposure. Blue light emissions from the display screens of digital devices may cause eye strain, which can lead to fatigue, headaches, and blurry vision.īlue light exposure may also suppress the production of melatonin, a hormone that controls your sleep patterns. One side effect of using your smartphone, tablet, or computer is exposure to artificial blue light, which has been linked to negative impacts on eye health, sleep quality, and overall well-being.

Privacy screen protector for desktop computer